Comments on The Belly Fat Blog: How to Lose Your Belly Fat the Fast (and Healthy) ...

Thanks!I will be trying to loose weight within the...

2008-12-26T19:49:00.000-08:00

Thanks!
I will be trying to loose weight within the next few weeks especially. (going back to school)
=]

I have always had belly fat. Since I was born. W...

2008-10-13T19:18:00.000-07:00

I have always had belly fat. Since I was born. When I look at my family on my dad's side they all have thick mid sections. I am 51, post menapausal with Fibromyalgia and Chronic Fatigue. I have recently began an anti-inflamation diet program that is helping, but my research is saying that belly fat is what is causing these conditions. Does anyone know anything about surgery to remove belly

this is very good info on how to lose weight fast....

2008-08-12T00:18:00.000-07:00

this is very good info on how to lose weight fast..im 11 ond a lil over wieght and school starts in 2 weeks...ive lost already 18 pounds..im tired of gettin made fun of so losin wait is very important to me.And this might help me lose the weight a lil faster! THANKS!:]

I have lost 4 inches of belly fat in 4 months. I h...

2008-07-26T20:04:00.000-07:00

I have lost 4 inches of belly fat in 4 months. I have been on the Fletcherism diet for 4 months and have lost 41 pounds. I chew eat bite 32 times and eat Lunch and supper only and have a mid afternoon snack about 3 pm and another one at 8:30 at night. Be sure to chew eat bite at least 32 times. You will eat about 20-30 minutes and feel totally full and are eating a lot less calories by eating

Great info. I've been trying to get rid of of my b...

2008-05-17T22:10:00.000-07:00

Great info. I've been trying to get rid of of my belly fat for awhile now. Exercise, low-carb dieting, and taking hydroxycut before my workouts (for energy) has helped me lose about 15 pounds in the last 3 months. I'll give the tips listed here a try and see if I can lose another 10 pounds even faster!

Although it is difficult to lose bellyfat, an appr...

2008-04-06T17:48:00.000-07:00

Although it is difficult to lose bellyfat, an approach to full fat lose is very appropriate. That being said, new studies are reporting that some spot reduction may be possible.

Great tips! If more people would make a more consc...

2008-03-16T09:17:00.000-07:00

Great tips! If more people would make a more conscious effort to watch what goes into their bodies, it would make a big difference.

Many people want to get rid of belly fat, or lose weight quickly, so they rely on the latest diet craze or potion to lose a great deal of weight at one-time.

Most people gain weight gradually, so that's how they should approach losing

Great post, You hit the nail on the head. Sure sou...

2008-03-13T09:37:00.000-07:00

Great post, You hit the nail on the head. Sure sounds like the South Beach diet. I lossed alot of weight following it. But you have to exercise. Even if it is just getting out and walking.

Love these suggestions. They're smart and REAL. I'...

2007-09-14T21:40:00.000-07:00

Love these suggestions. They're smart and REAL. I've got a fitness blog too. Feel free to check it out! http://www.nubella.com/content/blogsection/112/8055/

Keep up the great work :)

Don't forget to reduce alcohol intake, especially ...

2007-08-29T12:31:00.000-07:00

Don't forget to reduce alcohol intake, especially beer, and eating carbs after 4pm is a real no no if you plan to get that ripped 6 pack.
More advice for reducing belly fat here: http://www.tranquillizer.co.uk/articles/How-To-Lose-Belly-Fat.html

Really good stuff here. I personally find ab exerc...

2007-08-29T10:30:00.000-07:00

Really good stuff here. I personally find ab exercises boring. It's always good to get good ideas and learn about other people's struggles so I know I'm not alone!

Check out my fitness blog: http://www.nubella.com/content/blogsection/112/8055/

I love this blog. So informative. I will use this ...

2007-08-10T07:03:00.000-07:00

I love this blog. So informative. I will use this blog for ideas to my new web site:
http://www.fat-and-tired.com
I am planning on having my own blog to.

I will be using your blog has a source of advice w...

2007-06-30T03:03:00.000-07:00

I will be using your blog has a source of advice while on my fit and strong project. this is my blog if you want to visit:
http://getfitandstrong.blogspot.com/